st augustine
therapeutic massage
Come learn about the
Benefits of Therapeutic Massage!


Tuesday, February 7, 2012
7:15 - 8:15 p.m.
St. Augustine Parish Center

Do you suffer from: anxiety, carpal tunnel syndrome, chronic fatigue, fibromyalgia, high blood pressure, migraines, or stress?

Did you know that therapeutic massage can help reduce pain, reduce edema, relieve tense or tight muscles, reduce anxiety and stress, improve joint range of motion, improve sleep patterns, and increase circulation of the blood and lymph fluid?

Find out more about the benefits of therapeutic massage. Michelle Byrd will discuss these benefits and perform a massage demonstration.

Come learn more about improving your health and well-being.
This is a free event - open to all men and women of the parish!


Hosted by the Ladies Altar Sodality
in conjunction with the St. Augustine Health Ministry Team,
in partnership with St. John Providence Health System